7 minutes a day to your dream body, anytime, anywhere.
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| Name | 7 Minute Daily Workout |
|---|---|
| Version | 1.4.3 |
| Update | Apr 10, 2025 |
| Size | 22 MB |
| Category | Health & Fitness |
| Installs | 100K+ |
| Developer | despDev |
| Android OS | Android 8.1+ |
| Google Play ID | com.despdev.sevenminuteworkout |
7 Minute Daily Workout · Screenshots
7 Minute Daily Workout · Description
Sculpt your body in just 7 minutes a day with a Daily Workout! Get ready to turn heads with our high-intensity interval training (HIIT) workouts designed to burn fat, tone muscles, and boost your metabolism. Perfect for busy schedules, our app delivers fast-paced circuit routines you can do anywhere, anytime – no gym required!
7 Minute workout makes it achievable with:
* Targeted workouts: Focus on specific muscle groups like abs, glutes, and arms to sculpt your ideal beach body.
* Huge exercise variety: Keep your routines fresh and exciting with a wide selection of bodyweight exercises.
* Personalized training: Create custom workouts tailored to your fitness level and beach body goals.
* HIIT power: Maximize fat burn and calorie torching with scientifically-proven high-intensity interval training.
* Adjustable timer: Customize your rest and exercise intervals for a truly personalized experience.
* Clear guidance: Follow along with easy-to-understand video and voice instructions.
* Track your progress: Monitor your weight loss and fitness gains with our built-in weight tracker.
* Earn rewards: Stay motivated and celebrate your achievements with our trophy system as you get closer to your beach body.
Download 7 Minute Daily Workout today and start your journey to a stunning beach body!
7 Minute workout makes it achievable with:
* Targeted workouts: Focus on specific muscle groups like abs, glutes, and arms to sculpt your ideal beach body.
* Huge exercise variety: Keep your routines fresh and exciting with a wide selection of bodyweight exercises.
* Personalized training: Create custom workouts tailored to your fitness level and beach body goals.
* HIIT power: Maximize fat burn and calorie torching with scientifically-proven high-intensity interval training.
* Adjustable timer: Customize your rest and exercise intervals for a truly personalized experience.
* Clear guidance: Follow along with easy-to-understand video and voice instructions.
* Track your progress: Monitor your weight loss and fitness gains with our built-in weight tracker.
* Earn rewards: Stay motivated and celebrate your achievements with our trophy system as you get closer to your beach body.
Download 7 Minute Daily Workout today and start your journey to a stunning beach body!
