Tổng số Body 21 cung cấp lịch trình tập luyện hàng ngày để giúp bạn biến đổi cơ thể của bạn.
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Tên | Total Body 21 |
---|---|
Phiên bản | 1.0 |
Cập nhật | 26 th 12, 2018 |
Kích thước | 18 MB |
Thể loại | Sức khỏe và Thể hình |
Lượt cài đặt | 1N+ |
Nhà phát triển | High Energy Media |
Android OS | Android 4.1+ |
Google Play ID | com.totalbody21.totalbody21 |
Total Body 21 · Mô tả
Total Body 21 provides daily workout routines to help you transform your body and get in shape. In just a few minutes a day, you can trim, tone and build muscle without having to go to the gym. No equipment needed.
Take part in daily fitness challenges, track your progress, upload before and after photos and share with the Total Body 21 fitness community.
Create a profile and communicate with fellow fitness enthusiasts.
Includes:
*Warm-up and stretching routines
*Meal guides
*Daily instructional videos
*Weight and progress tracker
Take part in daily fitness challenges, track your progress, upload before and after photos and share with the Total Body 21 fitness community.
Create a profile and communicate with fellow fitness enthusiasts.
Includes:
*Warm-up and stretching routines
*Meal guides
*Daily instructional videos
*Weight and progress tracker