Get & Stay Brain Fit
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İsim | BrainFit |
---|---|
Sürüm | 1.2.0 |
Güncelleme | 11 Eyl 2024 |
Boyut | 12 MB |
Kategori | Sağlık ve Fitness |
Yükleme sayısı | 5B+ |
Geliştirici | WBHI |
Android OS | Android 5.1+ |
Google Play ID | co.bitbakery.BrainFit |
BrainFit · Açıklama
Optimize your brain health with BrainFit, a free habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health.
Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.
Unique Features
· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep
· Completely private and confidential and free to use
· Educates you on how to protect their brain health
· Content continually updated based on the latest research
· Tracks habits to help you monitor your progress
· Includes articles on the latest scientific evidence and hundreds of tips
· Provides Challenges and encouragement to keep you motivated
Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain.
Unique Features
· Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep
· Completely private and confidential and free to use
· Educates you on how to protect their brain health
· Content continually updated based on the latest research
· Tracks habits to help you monitor your progress
· Includes articles on the latest scientific evidence and hundreds of tips
· Provides Challenges and encouragement to keep you motivated