Wellz

Mental health program developed by the Gympass team, Wellz is a corporate benefit. In the app you do online therapy, read interactive content, schedule sessions and much more. You can also do periodic evaluations and still receive notifications about your sessions.

Wellz uses the CBT (Cognitive Behavioral Therapy) methodology. CBT seeks to identify patterns of thoughts, beliefs, and habits that influence our behaviors and emotions.

Therapist and participant work together, recognizing and modifying patterns. Sessions are held in video call format, ensuring practicality for users. Mental health in your time, wherever you want.

Why choose Wellz?
- Free for contributors
- Online: practicality to do the sessions wherever you are
- Real-time chat service with psychologist or Wellz specialist
- The perfect match: Wellz's team of therapists is made up of people with a high degree of certification and expertise in the adopted methodology
- 80% of participants show improvement in 4 to 8 weeks of treatment
- 60% of participants had never had therapy
- Sessions rated at 4.8 (total of 5)