Calibrate - Metabolic Health

Calibrate is the only weight loss program with published results demonstrating 18% average weight loss, sustained for two years: doctor-prescribed GLP-1s, 1:1 video coaching, daily tracking, and a science-backed curriculum.

The Calibrate app is for members only. Visit joincalibrate.com to check your eligibility and sign up.

“Launched in 2020, Calibrate began offering GLP-1 drugs before they were popular. It offers biweekly health-coaching sessions it says help users improve eating, exercise, and sleep habits.” ––Wall Street Journal

Calibrate was created in partnership with leading minds in obesity treatment and metabolic health. Our comprehensive treatment plan is changing the way the world treats weight and driving lasting results for thousands of members:
- 18% average weight loss, sustained for two years
- 6” average reduction in waist circumference
- 83% of members had reduced inflammation
- 9/10 members say Calibrate is the most effective program they’ve tried

The Calibrate app is your key to unlocking every part of your Metabolic Reset:

GET EXPERT CARE FROM YOUR MEDICAL TEAM
Complete a comprehensive health intake, order labs, attend a 30-minute video doctor visit, and get GLP-1 medication prescription updates—from the palm of your hand.

STAY ACCOUNTABLE WITH 1:1 VIDEO COACHING
Together with your Accountability Coach, you’ll learn to make gradual lifestyle changes that will help reset your metabolic system and support lasting weight loss.

TRACK YOUR PROGRESS TOWARD GOALS
What you track becomes the data your Medical Team uses to adjust your medication and it’s what you and your coach use to refine and personalize your goals.

BUILD HABITS THROUGH A SCIENCE-BACKED CURRICULUM
Our proprietary curriculum is designed to help you establish new, sustainable habits across food, sleep, exercise, and emotional health—the Four Pillars of Metabolic Health, which are foundational to changing your physiology and achieving lasting weight loss.

Log into the app to:

TRACK
- Track weight, energy level, red foods, steps, and sleep with streamlined daily trackers.
- Automate daily weight tracking with your Withings smart scale, and sync sleep and steps tracking to your device.
- Understand your progress over time and celebrate your wins throughout your Reset.
- Get ongoing accountability from your dedicated coach and care from the Medical Team based on your tracked metrics

LEARN
- Read or listen to lessons, access coach-curated content, and work with your coach to make gradual, meaningful lifestyle changes.
- Access exclusive recipes, guides, videos, and more, to support your learning.
- View your curriculum progress, revisit previous lessons, and preview when your next lessons will be released—so you can plan ahead and stay on track.

CONNECT
- View and manage Appointments with your Calibrate Team of doctors, nurses, and your dedicated coach.
- Prepare for upcoming appointments with provider bios, requirement details, and tips for what to expect.
- Send a message to your Support Team, view Support Message progress, easily reference conversation history, or search FAQs to quickly find answers, all in one place in the Support Center.

MORE ABOUT GLP-1s
Despite what other weight loss programs say, you won’t find long-term results in a magic pill. Even GLP-1s (like tirzepatide and semaglutide) are designed to work on your underlying metabolic pathways to support sustained weight loss—not achieve it outright. Medical experts agree, the combination of GLP-1 medication and lifestyle changes is the most effective approach to lasting weight loss.

PRIVACY
We understand the importance of safeguarding your medical information and are committed to protecting your privacy. Calibrate complies with federal and state laws, including HIPAA, to maintain the privacy and security of your health information. See our Privacy Policy: https://www.joincalibrate.com/legal/privacy-policy