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Nutrition

Secrets
1.0

Cómo comer una dieta equilibrada, bajar de peso, prevenir enfermedades, nutrición y más

Nombre Nutrition
Versión 1.0
Actualizar 29 de 09 de 2018
Tamaño 3 MB
Categoría Salud y bienestar
Descargas 50+
Desarrollador womaninme
Android OS Android 4.0+
Google Play ID me.nutrition
Nutrition · Capturas de pantalla

Nutrition · Descripción

Let's face it. We all want to live a longer and healthier life. Aging is inevitable but there are healthy habits we can create and foods we can enjoy to help prologue our lives

We’re so used to hearing about calories-in and calories-out as one of the best ways to lose weight.

But counting calories is not only tedious and time-consuming, it’s also hard to get right.

Should you eat more calories if you’re working out or should you try to slash 300–500 calories per day in order to lose weight? Will that help kick-start your metabolism or will it cause you to lose both fat and muscle? , Let's learn more about Nutrition Secrets

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