ASWOL

A Sweet way of life

Overcome fears & unlock new strengths

Find balance in your lifestyle

Enjoy the things you love incorporate the things you need

Build good lifestyle habits and routines

- 1:1 Coaching

- Tailored programs to your goals

- New program every 6 weeks

- Weekly check in forms

- 1:1 Call every 3 weeks

- Daily habits tracker

- Education vault

- Calories ,Macros & Supplements tailored to your goals


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.