ACT Coach is for people in Acceptance and Commitment Therapy with a therapist.

Name ACT Coach
Version 1.1.7
Update Feb 08, 2024
Size 37 MB
Category Health & Fitness
Installs 50K+
Developer US Department of Veterans Affairs (VA)
Android OS Android 6.0+
Google Play ID is.vertical.actcoach
ACT Coach · Screenshots

ACT Coach · Description

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

ACT Coach 1.1.7 · Free Download

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