Nike Run Club - Running Coach

Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your goals with all the tools you need to enjoy running more. Run the distance with the support of Nike coaches, there for you every step of the way. Half marathon training, wellness runs and more.

Set a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

5k to 10k, Half Marathon and more - discover health and fitness tools no matter your goals. Nike Run Club brings the best of fitness apps to the palm of your hand – from Guided Runs** and Training Plans* to workout tracker and health monitoring features. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. 5k or 10k, marathon and more - NRC has you covered.

Cardio training or just having fun - stay motivated with the Nike community. Create and share challenges with friends or join one alongside runners worldwide. Health and fitness are better with a crew.

Nike Run Club is more than just a fitness app — it’s a running community for Nike Members. We map running routes, coach you along the way, and provide health and fitness tips to help you recover on your days off. Download today to become a Nike Member and reach your goals with NRC.

RUN TRACKER FREE
• Track cardio, running speed, GPS, elevation, heart rate & more
• Distance & fitness tracker - Track progress towards your running goals
• Mile counter and mobile coach - Monitor fitness progress with your own virtual running coach
• Activity tracker to Android OS supported devices - easily sync your stats

TRAINING PLANS & GUIDED RUNS
• Run toward your goals with the help of NRC Training Plans*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Unlock the best of fitness apps and more with mindset and recovery tips to connect mind and body
• Casual run, speed intervals or marathon training - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K and beyond - Earn badges and trophies for streaks and personal bests
• Health app motivation - NRC provides encouragement to reach a new monthly running mileage or set a distance goal
• Run in NRC running challenges or create one and invite your friends
• Fitness app progress - Track and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING
• Distance tracker for all your shoes - Run worry-free with a mile counter that tracks every pair and reminds you when it’s time for a new one
• Running speed - Our pacer helps you learn which pair you run the fastest in

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en_US&gl=US

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.