Nutrilini - veggie Familie

Nutrilini: The Science-Based Veggie Guide for Families
Your nutritional assistant in your pocket

Discover the power of plants for your family! Nutrilini is the perfect app for healthy, plant-based nutrition. Whether pregnancy, breastfeeding or child nutrition – Nutrilini accompanies you in every phase of life!

Science-based nutrition
👩🏼‍🔬 Orientation to DGE standards and IFPE recommendations
🍳 Focus on vegetarian and vegan nutrition during growth phases
🍍 Ensuring all critical nutrients for children's nutrition

Over 365 healthy recipes
🥗 Healthy recipes for every occasion: snacks, children's meals, seasonal dishes
🥘 Optimized by nutritionists for nutritious meals
🎂 Popular vegan snacks that are quick to prepare and loved by children

Individual meal planning
🌟 Use our meal guide for individual meal plans
🌟 Create your personal meal planner
🌟 Add foods and recipes to track nutrients

Complementary feeding and Baby Led Weaning
👼🏼 Valuable tips for getting started with complementary foods
👼🏼 Information about Baby Led Weaning for a healthy, child-friendly diet
👼🏼 Support with healthy eating for children

Support for beginners and professionals
👩🏼‍🍳 Helpful vegan diet resources for beginners
👩🏼‍🍳 Tips for experienced vegans to build a healthy routine
👩🏼‍🍳 Track your nutrients for a balanced diet

Recipes made from plant-based nutrient bombs – developed by scientists
Nutritionists have optimized our recipes so that they are nutrient-rich, balanced and suitable for a healthy diet. This means you always have access to full-fledged recipes if you're in a hurry or need inspiration.
🥘 Variety: From healthy snacks to seasonal meals or cakes for children's birthday parties
🤱🏼 Pregnancy & Breastfeeding: Tips and tricks for a balanced vegetarian or vegan diet with increased nutrient requirements
🧒🏼 Tasted by children: Our recipes are tailored to the needs of the whole family.
🍓 Getting started with complementary foods: You will soon learn with our complementary foods configurator how you can introduce complementary foods in the classic way with porridges or alternatively with baby led weaning
🍠 Nutrilini Superfoods: Discover how you can increase the nutrient content of your dishes through small adjustments.

Planetary Health Diet
🌏 Benefit from the Planetary Health Diet (PHD) of sustainable nutrition:
🌏 Scientifically based, promotes health and planet
🌏 Reduce your carbon footprint through conscious plant-based nutrition

Nutrilini for the entire family
🤱🏼 Nutrilini is your personal nutritional assistant
👼🏼 Support for a healthy diet in every situation
🍳 Simple recipes for everyday life or special occasions

Immerse yourself in the world of delicious veggie nutrition and look forward to healthy, delicious recipes for the whole family. Experience how easy it can be to integrate a healthy, plant-based diet into your everyday life - with Nutrilini, your personal nutrition assistant for the whole family 🌟⭐️