Lose weight, quit smoking, reduce stress, sleep better, build confidence & more
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Naam | Oneleaf |
---|---|
Versie | 4.6.2 |
Update | 11 nov. 2024 |
Grootte | 109 MB |
Categorie | Gezondheid en fitness |
Installaties | 10K+ |
Ontwikkelaar | oneleaf |
Android OS | Android 8.0+ |
Google Play ID | com.oneleafhealth.oneleaf |
Oneleaf · Beschrijving
Achieve your goals and feel better every day with self-hypnosis audio programs designed in collaboration with hypnotherapists and researchers from top universities.
Oneleaf is the self-hypnosis app that empowers you to take control of your life.
Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
- Lose weight
- Quit smoking
- Sleep better
- Reduce stress
- Build confidence
- Manage pain
How does it work?
Each program lasts 21 days, which is backed by research showing that the basal ganglia region of the brain - which acts as the root of decision-making - requires a 21-day cycle to form or change habits. During your 15-20 minute daily session, learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.
Listen to your audio programs anytime and anywhere, whether you're at home, at work, or on the go:
1/ Find a quiet and comfortable place to lay down
2/ Put on your headphones and select the program you want to listen to
3/ Follow the prompts and visualizations guiding you into a relaxed and focused state
At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.
Download Oneleaf today and join our mission to empower a billion people to feel better every day.
“This is the best hypnosis app on the market , stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user
“I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user
Oneleaf is the self-hypnosis app that empowers you to take control of your life.
Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
- Lose weight
- Quit smoking
- Sleep better
- Reduce stress
- Build confidence
- Manage pain
How does it work?
Each program lasts 21 days, which is backed by research showing that the basal ganglia region of the brain - which acts as the root of decision-making - requires a 21-day cycle to form or change habits. During your 15-20 minute daily session, learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.
Listen to your audio programs anytime and anywhere, whether you're at home, at work, or on the go:
1/ Find a quiet and comfortable place to lay down
2/ Put on your headphones and select the program you want to listen to
3/ Follow the prompts and visualizations guiding you into a relaxed and focused state
At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.
Download Oneleaf today and join our mission to empower a billion people to feel better every day.
“This is the best hypnosis app on the market , stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user
“I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user