Neurocognitive training for stress relief, control of emotions and breathing
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| Naam | Neury |
|---|---|
| Versie | 3.2.5 |
| Update | 25 sep. 2024 |
| Grootte | 163 MB |
| Categorie | Lifestyle |
| Installaties | 5K+ |
| Ontwikkelaar | Neurocog Pty Ltd. |
| Android OS | Android 6.0+ |
| Google Play ID | com.neurocog |
Neury · Schermafbeeldingen
Neury · Beschrijving
Neury™ App is an excellent tool for improving self-regulation which allows you to track your emotions using the Emotion Log before and after the event. See the progress over time with simple and easy-to-use Emotion Trends and do exercises to increase your neurocognitive capacity and stress management.
This is our clinical and self-help app based on The Neurocog System.
The app includes the quick and easy to use:
Emotional Rating Chart (ERC) - a fast and simple tool for emotional and contextual content prior to self-help or clinical session.
Clinician Feedback Form (CFF) - an accurate but rapid post-clinical session measure for motivation and clinical efficacy tracking.
Emotion Log is the app’s main instrument Here you may select the emotions and feelings about Self, Others, and Overall before rating how strong they are. Glad, Mad, Sad, Anxious - how would you describe your emotions at the moment?
The exercises guide you through personal development to achieve a better life, with only a 15-minute daily commitment for better mind-body connection: breathe deeply, calm down and relax, focus your mind, use creative visualization, stay present and aware of your thoughts and emotions, and trace the emotional responses to events of your life.
How does it help?
Neury™ app collects your efforts in a journal - check your progress, or share the results with a supporting professional - coach, psychologist, or psychotherapist.
Based on your purpose, Neury™ app provides you with a personalized flow. The Neury™ app can help you to:
Calm Down
Control Emotions Better
Improve Understanding
Solve Problems
Increase Focus
Mental health is valuable. Just find a little time to improve yourself, even 15 minutes is enough to feel better and improve mental well-being.
Neurocog Premium includes:
- Journal - so you can review all your work.
- Transform your thinking in one exercise with FactCheck.
- Solve complex issues using ProCon.
- Create a Personal history with LifeMap.
- Develop new ways to deal with difficulties using NewCope.
- Voice to text to enter information faster.
Start your free trial to enjoy Neury™ premium features for 14 days! After 14 days, you will be automatically switched to the monthly subscription.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period.
Accounts will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
Terms and Conditions https://neurocogsystem.com/terms-and-conditions/
This is our clinical and self-help app based on The Neurocog System.
The app includes the quick and easy to use:
Emotional Rating Chart (ERC) - a fast and simple tool for emotional and contextual content prior to self-help or clinical session.
Clinician Feedback Form (CFF) - an accurate but rapid post-clinical session measure for motivation and clinical efficacy tracking.
Emotion Log is the app’s main instrument Here you may select the emotions and feelings about Self, Others, and Overall before rating how strong they are. Glad, Mad, Sad, Anxious - how would you describe your emotions at the moment?
The exercises guide you through personal development to achieve a better life, with only a 15-minute daily commitment for better mind-body connection: breathe deeply, calm down and relax, focus your mind, use creative visualization, stay present and aware of your thoughts and emotions, and trace the emotional responses to events of your life.
How does it help?
Neury™ app collects your efforts in a journal - check your progress, or share the results with a supporting professional - coach, psychologist, or psychotherapist.
Based on your purpose, Neury™ app provides you with a personalized flow. The Neury™ app can help you to:
Calm Down
Control Emotions Better
Improve Understanding
Solve Problems
Increase Focus
Mental health is valuable. Just find a little time to improve yourself, even 15 minutes is enough to feel better and improve mental well-being.
Neurocog Premium includes:
- Journal - so you can review all your work.
- Transform your thinking in one exercise with FactCheck.
- Solve complex issues using ProCon.
- Create a Personal history with LifeMap.
- Develop new ways to deal with difficulties using NewCope.
- Voice to text to enter information faster.
Start your free trial to enjoy Neury™ premium features for 14 days! After 14 days, you will be automatically switched to the monthly subscription.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period.
Accounts will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
Terms and Conditions https://neurocogsystem.com/terms-and-conditions/
