Your at-home yoga studio
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| Naam | Find Your Flo |
|---|---|
| Versie | 3.4.11 |
| Update | 05 nov. 2024 |
| Grootte | 127 MB |
| Categorie | Gezondheid en fitness |
| Installaties | 50+ |
| Ontwikkelaar | Global Fitness Holdings Ltd |
| Android OS | Android 7.1+ |
| Google Play ID | fit.sudor.wellwomanyoga |
Find Your Flo · Schermafbeeldingen
Find Your Flo · Beschrijving
Well Woman Yoga is an online yoga and wellbeing platform designed guide, empower and educate women on their wellbeing journey. Well Woman Yoga features a mixture of live and on-demand yoga, breathwork and meditation classes, ranging from 5 - 45 minutes.
These classes are designed with women's wellbeing in mind: building strength in the core and pelvic floor, releasing tension in the lower back, balancing hormones, alleviating symptoms of menopause, and improving self-love and body confidence.
Classes are organised into programmes, mini-courses, regular live challenges, to keep you motivated and progressing, and of course at the heart of it all - a beautiful community of women supporting each other to make better choices for their health and wellbeing.
These classes are designed with women's wellbeing in mind: building strength in the core and pelvic floor, releasing tension in the lower back, balancing hormones, alleviating symptoms of menopause, and improving self-love and body confidence.
Classes are organised into programmes, mini-courses, regular live challenges, to keep you motivated and progressing, and of course at the heart of it all - a beautiful community of women supporting each other to make better choices for their health and wellbeing.
