MyMov

MyMov is a physical activity platform developed for those who have a busy life, but are seeking or are already aware that they cannot give up their health and well-being to fulfill their daily routine. And neither should they be enslaved by standards, fads or routines that do not fit into their daily lives.

Whatever your moment, your routine or your fitness level, we are here to help you start, or resume, your well-being journey in a comfortable, safe and enjoyable way.

With the MyMov app, you have access to hundreds of physical exercises in video format that you can do at home, outdoors, in your condominium or wherever is most convenient for you. And our main difference is the individualized care we offer to each user.

Your workouts are designed by a Physical Education professional, specially chosen to closely monitor you, respecting your history, limitations, goals and behavioral profile.

We do not offer generic solutions. With MyMov, your training plan is adjusted to your reality, with progressions designed to help you progress at your own pace, safely and with motivation. We believe that physical exercise can and should be a transformative experience. Without pressure, without comparisons and without unnecessary demands.

The MyMov app combines technology and human support to make it possible for anyone to include physical activity in their daily routine, without having to adapt to an environment that does not represent them, and standards that do not suit you.

We are part of a movement in search of health and well-being for everyone.

That is why we aim to bring physical exercise to more people, in a personalized, human and possible way. We believe that everyone deserves to feel good in their own body, with autonomy, support and results that go far beyond aesthetics.

Download MyMov now. Include physical activity in your daily routine and be part of this liberating and transformative movement.

MyMov, physical activity at your own pace.