Get fit and healthy by doing ten exercises daily.
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| 이름 | 10 Daily Exercises |
|---|---|
| 버전 | 1.3.2 |
| 업데이트 | 2015년 05월 11일 |
| 크기 | 4 MB |
| 카테고리 | 건강/운동 |
| 설치 수 | 1M+ |
| 개발자 | PlaySimple |
| Android OS | Android 2.3+ |
| Google Play ID | com.playsimple.fitnessapp |
10 Daily Exercises · 스크린샷
10 Daily Exercises · 설명
This app helps you to exercise daily. The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
***FEATURES***
- Free and Simple
- Most common exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.
