Vitalia

The application is available only to Users with an active diet subscription available at www.vitalia.pl.


Vitalia.pl has been changing the eating habits of Poles for almost 20 years, hundreds of thousands of users have already achieved their goal with us! Our customers appreciate Vitalia primarily for the possibility of replacing the recipes in the diet with their favorite ones (we have over 6500 healthy proposals in the database), thanks to which healthy eating does not have to mean further sacrifices.

✔️ A DIET ADAPTED TO THE PURPOSE AND NEEDS


Users can choose between the Tasty Tailored diet, in which they will have access to 6 types of menus: classic, vegetarian, veg + fish, dairy-free, gluten-free and flexitarian, or specialized diets such as the insulin resistance diet, hypothyroidism diet or the DASH diet.

✔️ FOODS WITH SHOPPING LIST


The plans available on Vitalia are convenience, saving time and money. In the application, you will find a shopping list, thanks to which you can buy only what you need for your diet, and you can do shopping even in 5 minutes.

✔️ CONTACT WITH A DIETARY


Along with the service, you get unlimited contact with a dietitian, trainer and psychologist, and you will get an answer from a specialist in the chat within a few minutes.

✔️ MOTIVATION


The new Vitalia application is much more than just a diet, it is also real support and motivation. Check out the challenges section, which will help you develop healthy habits, such as drinking water regularly, being physically active, sleeping well, and not snacking on in the evening. Completing challenges will not only allow you to perpetuate new habits, but also receive unique rewards, including unique recipes from all over the world.

✔️ HELP IN THE DIET CRISIS


In the application you will also find ready-made solutions in crisis situations. Have you suddenly felt like eating something sweet? Use the support program in which you will find ready-made tips on how to deal with a crisis, but also the possibility of contacting our dietitian in a chat. Are you following the diet, but you don't see its effects? Find out what the reasons may be and what solutions our specialists have prepared for you.

List of functions available in Vitalia:
menu tailored to your preferences and needs
access to a database of over 6500 tasty and simple recipes
possibility of contact with a dietitian
a ready-made shopping list
possibility of changing meals in the menu
adding your own meals to the menu
refrigerator function, which allows you to search for a recipe based on the products entered in the search engine
reminders to eat and drink water
motivational tasks that will help develop healthy habits and improve the quality of your life
tips and support in crisis situations on a diet
the ability to earn points (coins) and exchange them for recipes from around the world