M.A.N.D.U.

The M.A.N.D.U. App supports you in your training goals and accompanies you on the way to your happiness. The app gives you access to your appointments and you can do your next personal coaching in your M.A.N.D.U. at any time (24/7) and from anywhere. Book store. But you can also view your past appointments or postpone future appointments. In addition, you can update your data simply and easily. The M.A.N.D.U. The app is your daily companion and if there is important news, we will inform you conveniently on your mobile phone.

The M.A.N.D.U. METHOD
- Highly efficient high-tech full-body training
- electrical muscle stimulation
- Personal coach
- 15 minutes once a week
- innovative success measurement
- intelligent nutrition strategies

The effect
- strengthens the entire musculature in a way that is gentle on the joints
- ideal for fat and weight reduction
- activates the metabolism and stimulates blood circulation
- strengthens the back and protects the spine
- significant increase in performance in sport
- keeps you vital & fit in old age
- relieves tension and muscular imbalances

YOU. stands for Moments, Alive, Natural, Dimension and Ultimate and is a unique fitness concept that combines the advantages of a micro-studio, innovative EMS technology and a personal coach. The technique of stimulating muscles with electricity and thus building them comes from originally
cosmonautics and medical rehabilitation and is used very extensively in sports medicine. Training with EMS (electrical muscle stimulation) is one of the most effective training programs in the world, so 15 minutes of workout per week is sufficient - that is pure efficiency!

Only two customers train at the same time per personal coach, so the trainer can respond individually to the needs of the customers. The service goes far beyond the actual training: for example, the customer does not need to bring their own training equipment, as a laundry service is offered. In addition to the highly efficient EMS technology, M.A.N.D.U. With InBody, we offer a world-leading full-body analysis with which training control can be individually optimized.

YOU. in numbers
4: In the comprehensive M.A.N.D.U. care concept
the customers are looked after and accompanied in building muscle strength, endurance, nutrition and feel-well.
· 5: M.A.N.D.U. is now in Austria
Market leader with more than 50 M.A.N.D.U. stores and also represented internationally with locations in Germany, France, Chile and the USA.
· 15: Once a week in just 15 minutes
the customer trains with the highly efficient EMS technology (electro-muscle stimulation).
656: M.A.N.D.U. combines the training
of all 656 muscles and measures the success with the innovative whole body analysis using the InBody scale.
2012: M.A.N.D.U. founded.
400,000: At M.A.N.D.U. more than 400,000 training courses are completed each year.

The app offers you everything about your M.A.N.D.U. and offers a wealth of functions:
- Book your personal coaching
- Cancel your personal coaching
- Manage your contract online
- Manage your rest times
- Update your personal information, such as phone number
- Coming soon: Your InBody measurements always available online
- The contact to M.A.N.D.U. - always a handle away
- Always up to date

We developed the app with a lot of love and commitment and will update it continuously. Look forward to the M.A.N.D.U. App as your new companion.