100 push ups, 200 sit ups, 20 pull ups, 10 minute plank in only 6 weeks
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名前 | Just 6 Weeks |
---|---|
バージョン | 4.1.18 |
アップデート | 2023年07月14日 |
サイズ | 41 MB |
カテゴリー | 健康&フィットネス |
インストール | 1万+ |
開発元 | Antireverse |
Android OS | Android 6.0+ |
Google Play ID | alexcrusher.just6weeks.pushups |
Just 6 Weeks · 説明
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push ups or sit ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push Ups
• 200 Sit Ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Detailed statistics of exercises performed
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push Ups
• 200 Sit Ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Detailed statistics of exercises performed