Flexbox

Flexbox is a multi-purpose training platform to maximize your health and fitness potential. It has a
stylish and compact design that blends seamlessly with a modern home aesthetic. Flexbox gives
you the ability to do resistance training, pilates and yoga exercises without the need for bulky
unappealing gym equipment.
The Flexbox App is a free, comprehensive fitness app designed specifically for getting the best
out of Flexbox. This innovative app is tailored to deliver a unique training experience by
showcasing a wide range of movements and workouts for your workout goals.
The Flexbox App boasts an extensive exercise library, providing users with a diverse collection of
movements that can be performed using the Flexbox bench. The app offers clear instructions and
visual demonstrations to ensure proper form and technique.
The app also offers pre-designed workout routines specifically tailored to maximize the benefits of
the Flexbox bench. Whether your goal is to build strength and toning, cardio and fitness, or
flexibility, the app provides a variety of workout plans suitable for all fitness levels and goals.
The app includes high-quality video demonstrations for each exercise, ensuring that you
understand the correct form and technique. These visual guides help users perform exercises
safely and effectively, reducing the risk of injury and maximizing results.