Diário do Aço APP
In the app, you'll find everything from initial assessment protocols to personalized training plans, with a weight tracking feature that allows you to track your progress in detail.
The nutritional component is also personalized, with a meal plan tailored to your preferences and lifestyle, so you can achieve your goals sustainably.
Additionally, you'll have access to a direct chat with the coach for questions and ongoing support, as well as a community space where you can interact with other members, share experiences, and stay motivated.
Everything you need to train with focus, structure, and consistency—in a single app.