Milo Services

With the Milo App, maximize your fitness gains with a training plain that is customized to you based on a formal assessment. Together we can evaluate your movement patterns, lifestyle habits, and diet trends to design a plan of action that directly aligns with your fitness goals! Start tracking your workouts and meals, measure results, and achieving your fitness goals, all with the help of a certified personal trainer. Download the app today! And be sure to check out our website at: miloservices.trainerize.com