
It’s not just about health; it’s about who you are.
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Name | Coach by Cigna |
---|---|
Version | 1.2.17 |
Update | May 29, 2017 |
Size | 34 MB |
Category | Health & Fitness |
Installs | 1M+ |
Developer | Cigna |
Android OS | Android 4.4+ |
Google Play ID | com.cigna.coach.app |
Coach by Cigna · Description
At Cigna, we’re all about getting you to a healthy place. Sometimes, you need some help getting there. That’s why we created the Coach by Cigna mobile app. We’ve brought together a team of health experts and put them in the palm of your hand. Together, we’ll get you focused on what matters most to you in five lifestyle areas: Exercise, Food, Sleep, Stress and Weight.
Let’s Do It Together.
Find Your Focus
• Are you open to new experiences? Are you a risk taker? Do you prefer routine? Psychological research suggests that your personality can influence your health.
• Answer a few fun questions to uncover your personality type and lifestyle focus.
• Your personality plays a big part in making your focus take flight. Is it exercise or stress, or a combination of the two?
• Find your focus, then let our experts help you exercise more, eat healthier, sleep better, reduce stress, become mindful or lose weight.
Coaches/Experts
• You’re not alone. Access a range of health experts – many at the top in their fields – eager to share unique insights and expertise to motivate you every step of the way.
• Hear daily challenges and encouragement from Certified Exercise Physiologists, Nutritionists and Doctors.
• Plus more than 3000 Cigna personal coaches.
Trackers
• Monitor your progress easily with built-in trackers for exercise, nutrition, water intake and more.
Journal
• Keep your life moments, from everyday thoughts to sleep and weight logs, all in one place.
• Attach or capture a picture with each entry.
• Attach journal entries to programmes.
Library
• Access hundreds of health and wellness articles that are designed to complement the programmes.
Health is a team effort
We’re more than just a health insurance company. Cigna is a global health service company – dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programmes that are targeted to the unique needs of our customers, clients and partners.
Let’s Do It Together.
Find Your Focus
• Are you open to new experiences? Are you a risk taker? Do you prefer routine? Psychological research suggests that your personality can influence your health.
• Answer a few fun questions to uncover your personality type and lifestyle focus.
• Your personality plays a big part in making your focus take flight. Is it exercise or stress, or a combination of the two?
• Find your focus, then let our experts help you exercise more, eat healthier, sleep better, reduce stress, become mindful or lose weight.
Coaches/Experts
• You’re not alone. Access a range of health experts – many at the top in their fields – eager to share unique insights and expertise to motivate you every step of the way.
• Hear daily challenges and encouragement from Certified Exercise Physiologists, Nutritionists and Doctors.
• Plus more than 3000 Cigna personal coaches.
Trackers
• Monitor your progress easily with built-in trackers for exercise, nutrition, water intake and more.
Journal
• Keep your life moments, from everyday thoughts to sleep and weight logs, all in one place.
• Attach or capture a picture with each entry.
• Attach journal entries to programmes.
Library
• Access hundreds of health and wellness articles that are designed to complement the programmes.
Health is a team effort
We’re more than just a health insurance company. Cigna is a global health service company – dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programmes that are targeted to the unique needs of our customers, clients and partners.