yōjō

Backed by science and built for everyday life, yōjō is a next-generation wellness app that works with a small, non-invasive vagus nerve stimulation (VNS) device to help you manage stress, restore energy, and boost long-term health.
This holistic platform blends behavioral science with a biopsychosocial approach, targeting the hidden causes of burnout and chronic illness: stress, inflammation, and nervous system dysregulation.
yōjō helps you build a simple daily VNS routine for nervous system regulation, while encouraging healthy change through bite-sized practices that lower stress, lift mood, support deeper sleep, and boost mental clarity.
With real-time health insights, expert guidance, and simple daily tools, yōjō makes it easier to stay calm, focused, and in control.
What you can do with yōjō:
✓ Set wellness goals and track your progress
✓ Complete short daily tasks that build lasting habits
✓ Relax with breathwork, journaling, stretching, and more
✓ Track recovery and energy levels
✓ Improve focus and emotional balance
✓ Reduce stress with physical and mental health tools
✓ Learn how your body responds to stress in real time
✓ Get expert coaching and support when you need it
Whether you’re at home, at work, or on the move, yōjō helps you handle stress so you can do you, better.