Reconstruct Mental Fitness App

Reconstruct is a safe space for your mind. We build FREE interactive self-help tools to navigate your everyday thoughts. Take your first step towards mental health wellness with us.

But what exactly do we do?
We're building a one-stop destination for all things related to mental health and wellness. While we currently offer only productivity and self-help tools to overcome negative emotions, we will soon be a resource pool for all things mental health - from books to therapists, counsellors, etc, you will have all the information here.

Why are we doing this?
There's a lot of stigma surrounding mental health. Also, there's a general lack of awareness about how therapy works or if it's right for them. We're here to show you that taking care of your mental health can be a natural part of your daily life. We want to give you access to tools and knowledge to feel in control of your well-being every day. We further hope to showcase therapy as a natural progression for those who need extra help.

I have more questions? We're happy to answer all your questions. Send them over to ashika@reconstructyourmind.com along with your contact details and we will respond within 24 hours. Visit reconstructyourmind.com for more details.