Ketogenic diet plan beginners

This application offers you a new way to have a good, healthy diet. You can achieve the weight loss you set out for with this ketogenic diet, also known as the 'keto diet'. This app is completely free and offers you a challenge that you can customize as you wish. This challenge makes the ketogenic diet one of the best and most effective diets for weight loss. This app is perfectly suitable for men and women who want to lead a healthier life. It is also valid for beginners and for people who are already accustomed to this type of lifestyle.

👉 Are you a vegetarian? No problem, we can offer you a personalized plan just for people who follow vegetarian diets and do not want to consume animal meat. All this makes this application provide healthy nutrition and diet. 🥑

Once the brief setup is completed, a nutritional plan will be automatically created. This diet plan can be edited in two different ways. You can use the green icon to change the meal or you can use the blue button to edit manually. You will find many healthy and easy-to-prepare recipes (ingredients and instructions included in the plan). As we have already mentioned, all content, from meal plans to recipes, are completely free and do not require any type of payment. This makes this application a candidate for burning fat and losing weight.

👉 Metric and Imperial Measurement Systems
You can set up the measurement system you prefer. In this app, you can find ingredients and weight units in the following systems: Metric system (cm/kg), Imperial system (inch/lb).

👉 Is this challenge effective?
The personalized keto diet consists of a low-carbohydrate (low-carb) and very high-fat diet. This type of diet will cause our body to enter a state called ketosis. The body becomes more efficient in this state as it converts fat into energy. It has been proven that with this type of diet, you can achieve very good results in a short time. Feedback from our users also confirms this... many have already succeeded in losing the weight they wanted.

What sets this application apart from the others?
The first and most notable difference is that all of its content is completely free. Tools are also offered to help with weight loss. These tools include:

✔️ Weight or Progress Diary: This tool allows you to record your weight day by day. You can also visualize progress in weight loss or healthy living. This is achieved with a clear and easy-to-understand graph. Lastly, it has the function of showing your Body Mass Index (BMI) to know when you have reached your ideal weight.

✔️ Personal Diary: Need to write down your experiences or thoughts? This personal diary is perfect for you. Write everything you want without limit and with the possibility of adding an image.

✔️ Customizable notifications, alerts, and reminders: You can add notifications that will remind you not to forget your meal times or your daily weight tracking log.

✔️ Shopping List: As the name suggests... you can create lists to jot down everything you need to buy at the market or your trusted store.

👉 Backup Copies
Want to change devices and not lose your progress? No problem, this application has a backup system. You can switch Android devices without any issues.

⭐️ Download this app now and start your new challenge with a ketogenic diet whenever you want! ⭐️